100g of Haferkekse contains 504 calories (kcal), 6.1g protein, 54g carbs and 28g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 504 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 6.1 g
015.125.250.4
Positive
per 100 gFibreSource of fibre 5.7 g
03612
Calculate by serving size
Quantity
Serving
504
kcal
6.1
protein
54.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 44%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 504 kcal | |
| Fat | 28g | high |
| Saturated | 12g | high |
| Carbs | 54g | |
| Sugars | 24g | high |
| Fibre | 5.7g | |
| Protein | 6.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Haferkekse?
Haferkekse contains 504 kcal per 100g.
Is Haferkekse ultra-processed?
Haferkekse is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
44% Haferflocken*, Palmfett*, Rohrohrzucker*,3% Haselnüsse, Reismehl", Invertzuckersirup*, Meersalz, Bourbon Vanille Extrakt, Backtriebmittel (Natriumhydrogencarbonat, Ammoniumhydrogencarbonat). *aus kontrolliert biologischem Anbau Kann Spuren von Ei, Milch, Soja und anderen Schalenfrüchten enthalten.
Category
Other Servings
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