100g of Spekulatius contains 503 calories (kcal), 7.4g protein, 65g carbs and 23g fat.
Negative
per 100 gSugarHigh sugar 27 g
0522.545
Saturated fatHigh saturated fat 10 g
01.5510
EnergyHigh calorie density 503 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 7.4 g
015.125.250.3
Calculate by serving size
Quantity
Serving
503
kcal
7.4
protein
65.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 52%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 503 kcal | |
| Fat | 23g | high |
| Saturated | 10g | high |
| Carbs | 65g | |
| Sugars | 27g | high |
| Fibre | ? | |
| Protein | 7.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Spekulatius?
Spekulatius contains 503 kcal per 100g.
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