100g of Pain au seigle contains 219 calories (kcal), 7.2g protein, 42g carbs and 1.2g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.2 g
06.61121.9
FibreSource of fibre 5.7 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
219
kcal
7.2
protein
42.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.4g | low |
| Carbs | 42g | |
| Sugars | 2.6g | low |
| Fibre | 5.7g | |
| Protein | 7.2g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Pain au seigle?
Pain au seigle contains 219 kcal per 100g.
Category
Other Servings
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