100g of schwarzbrot contains 208 calories (kcal), 6.1g protein, 38g carbs and 1.4g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 208 kcal
0150400800
ProteinLow protein 6.1 g
06.210.420.8
Positive
per 100 gFibreHigh fibre 9.6 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
208
kcal
6.1
protein
38.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 80%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 208 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.3g | low |
| Carbs | 38g | |
| Sugars | 3.5g | low |
| Fibre | 9.6g | |
| Protein | 6.1g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in schwarzbrot?
schwarzbrot contains 208 kcal per 100g.
Ingredients
Roggenvollkornschrot, Wasser, Natursauerteig (Roggenvoll - kornschrot, Wasser), Haferflocken, Zuckerrübensirup, Gerstenmalz - extrakt, Salz, Hefe, Sesam. Ingrédients: seigle complet égrugé, eau, levain naturel (seigle complet égrugé, eau), flocons d'avoine, sirop de betterave sucrière, extrait de malt d'orge, sel, levure, sesame. Sans agents conservateurs. Ingrediënten: grof gemalen roggèvolkoren, water, natuurlijk zuurdesem (grof gemalen roggevolkoren, water), havermout, suikerbietenstroop, gerstemoutextract, zout, gist, sesam. Geen conserveermiddel. 500 ge
Category
Other Servings
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