Pumpernickel

by Kronenbrot

4006939000087 · opf

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100g of Pumpernickel contains 180 calories (kcal), 5.1g protein, 35.3g carbs and 2g fat.

Other

Negative

per 100 g

SaltHigh salt 1.7 g

00.31.53

ProcessingProcessed

Processed

SugarSome sugar 5.8 g

0522.545

EnergyModerate calorie density 180 kcal

0150400800

ProteinLow protein 5.1 g

05.4918

Positive

per 100 g

FibreHigh fibre 9.8 g

03612

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

180

kcal

5.1

protein

35.3

carbs

2.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 79% Fat 10%

Nutrient	Amount	Level
Energy	180 kcal
Fat	2g	low
Saturated	0.3g	low
Carbs	35.3g
Sugars	5.8g	moderate
Fibre	9.8g
Protein	5.1g
Salt	1.7g	high

Common Questions

How many calories are in Pumpernickel?

Pumpernickel contains 180 kcal per 100g.

Is Pumpernickel ultra-processed?

Pumpernickel is NOVA group 3 (processed).

Ingredients

_Seigle_ complet égrugé, eau, sel, levure.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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