100g of Knusper-Gemüse-Nuggets contains 221 calories (kcal), 4.8g protein, 25g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
ProteinLow protein 4.8 g
06.611.122.1
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 3.9 g
0522.545
Calculate by serving size
Quantity
Serving
221
kcal
4.8
protein
25.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 46%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 11g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 25g | |
| Sugars | 3.9g | low |
| Fibre | 0g | |
| Protein | 4.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Knusper-Gemüse-Nuggets?
Knusper-Gemüse-Nuggets contains 221 kcal per 100g.
Is Knusper-Gemüse-Nuggets ultra-processed?
Knusper-Gemüse-Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gemüse 47 % (Mais, Möhren, Pastinaken, Erbsen, Romanesco, Zwiebeln, Brokkoli), Brennwert Kartoffelpüree (Wasser, Kartoffel - flocken), Paniermehl (WEIZEN - MEHL, Hefe, Salz), Rapsöl, Corn - flakes (Mais, Şalz, GERSTEN - MALZEXTRAKT), VOLLMILCH - PULVER, modifizierte Stärke, KÄSEPULVER (EMMENTALER - Salz KÄSE, Schmnelzsalz Natrium - phosphat), Meersalz, Kartoffel - stärke, Zucker, Gewürze. Durchschni des tiefgefr Fett - davon ge Kohlenhydr - davon Zu Eiweiß Zubereitung des tiefgefrorenen Produktes: Backofen (Ober-/Unterhitze) Backofen (Umluft) Das tiefgefrorene Produkt gleichmäßig aui Backpapier verteilen und auf mittlerer Sch ca. 5-6 Min. Hitze b Bratpfanne Heißluftfritteuse Emnfoblene Menge: 255 g.
Category
Other Servings
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