100g of Rucola-Süßkartoffel-Ecken contains 179 calories (kcal), 3.3g protein, 16g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 179 kcal
0150400800
ProteinLow protein 3.3 g
05.4917.9
Positive
per 100 gSugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
179
kcal
3.3
protein
16.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 38%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.1g | low |
| Carbs | 16g | |
| Sugars | 3.8g | low |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Rucola-Süßkartoffel-Ecken?
Rucola-Süßkartoffel-Ecken contains 179 kcal per 100g.
Is Rucola-Süßkartoffel-Ecken ultra-processed?
Rucola-Süßkartoffel-Ecken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Süßkartoffeln 48 %, Kartoffeln 10 %, Rapsöl, Rucola 7,4%, Kartoffelflocken, Erbsenflocken, Trinkwasser; vorgebackene Zwiebeln (Zwiebeln 2,3 %, Sonnenblumenöl), Kürbiskerne 2,9 %, Maismehl, Sonnenblumenöl, modifizierte Stärke, Salz, Tomatenpulver, Stabilisator Hydroxypropylmethylcellulose, Stärke, Zucker, Gewürze, Dextrose.
Category
Other Servings
Related lists
English
Français
Deutsch