100g of Thunfischsalat mediterran contains 180 calories (kcal), 9g protein, 8.5g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 180 kcal
0150400800
Positive
per 100 gProteinHigh protein 9 g
05.4918
SugarLow sugar 3.8 g
0522.545
Calculate by serving size
Quantity
Serving
180
kcal
9.0
protein
8.5
carbs
12.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 19%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 8.5g | |
| Sugars | 3.8g | low |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Thunfischsalat mediterran?
Thunfischsalat mediterran contains 180 kcal per 100g.
Is Thunfischsalat mediterran ultra-processed?
Thunfischsalat mediterran is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gemüse in veränderlichen Gewichtsanteilen (Mais, Tomatenpaprikastreifen, Erbsen, schwarze Olivenscheiben) 33 %, _Thunfisch_ 26 %, halb getrocknete Tomatenstücke (Tomaten, Sonnenblumenöl, Salz, Gewürze) 25 %, Maiskeimöl, Wasser, Gewürze, Gewürzextrakt, Knoblauch, Salz, Aromen.
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