100g of Liquria contains 178 calories (kcal), 13g protein, 4.2g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 178 kcal
0150400800
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 13 g
05.38.917.8
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
178
kcal
13.0
protein
4.2
carbs
12.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 10%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 12g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 4.2g | |
| Sugars | 1.1g | low |
| Fibre | 0.6g | |
| Protein | 13g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Liquria?
Liquria contains 178 kcal per 100g.
Is Liquria ultra-processed?
Liquria is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Heringsfilets_ 55% - Clupea harengus, Tomatenwürfel 8%, Chili-Cranberry-Mischung (Wasser, Pflanzenöl, Saccharose, Cranberries, Salz, Tomatenpulver, Gewürze, Säureregulator Natriumacetat, Verdickungsmittel Guarkernmehl und Xanthan, Säuerungsmittel Essigsäure und Citronensäure, Gewürzextrakte, Aroma), Tomatenmark, Krautsalat 5%, (Weißkraut 60%, Wasser, pflanzliches Öl, Zucker, Paprika, Zwiebeln, Branntweinessig, Speisesalz, Gewürze, Gewürzextrakt, Säuerungsmittel Ascorbinsäure und Citronensäure; Aromen, Süßstoff Saccharin-Natrium), Paprikawürfel, _Selleriewürfel_, Zwiebelstreifen, Trinkwasser, grüne Oliven 2%, Stärke, Zucker, Branntweinessig, Speisesalz, Gewürze.
Allergens
Fish, Selleriewürfel
As declared on the label — always check the packaging.
Category
Other Servings
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