100g of Lachs contains 177 calories (kcal), 6.9g protein, 7.9g carbs and 13g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 177 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.9 g
05.38.817.7
SugarLow sugar 4.1 g
0522.545
Calculate by serving size
Quantity
Serving
177
kcal
6.9
protein
7.9
carbs
13.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 18%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 7.9g | |
| Sugars | 4.1g | low |
| Fibre | ? | |
| Protein | 6.9g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Lachs?
Lachs contains 177 kcal per 100g.
Category
Other Servings
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