Heringsfilets Balkan-Sauce

by Hawesta

200g

4006922002401 · opf

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100g of Heringsfilets Balkan-Sauce contains 188 calories (kcal), 10.5g protein, 4g carbs and 14g fat.

Tinned food

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 3 g

01.5510

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 188 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 10.5 g

05.69.418.8

SugarLow sugar 3 g

0522.545

Calculate by serving size

Quantity

Serving

188

kcal

10.5

protein

4.0

carbs

14.0

fat

Nutrition Facts per 100g

Protein 23% Carbs 9% Fat 68%

Nutrient	Amount	Level
Energy	188 kcal
Fat	14g	moderate
Saturated	3g	moderate
Carbs	4g
Sugars	3g	low
Fibre	?
Protein	10.5g
Salt	1.3g	moderate

Common Questions

How many calories are in Heringsfilets Balkan-Sauce?

Heringsfilets Balkan-Sauce contains 188 kcal per 100g.

Is Heringsfilets Balkan-Sauce ultra-processed?

Heringsfilets Balkan-Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Heringsfilets_ (Clupea harengus) 60%**, Wasser, Tomatenmark, Gemüse 7,5% (in veränderlichen Gewichtsanteilen): Gurke, Paprika, Zwiebel, _Sellerie_, Rapsöl, Zucker, Wein-Branntwein-Essig, Branntweinessig, Senf (Wasser, _Senfsaaten_, Branntweinessig, Salz, Gewürze, natürliches Aroma), Salz, Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl, modifizierte Stärke, Gewürze, _Milcheiweiß_, Zwiebeln, Maltodextrin, Dextrose, Aromen (enthalten _Sellerie_), **Gewichtsverlust durch Erhitzen

Allergens

Celery, Fish, Milk, Mustard

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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