Heringsfilets

by Hawesta

200g

4006922001206 · opf

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100g of Heringsfilets contains 174 calories (kcal), 11g protein, 5g carbs and 12g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2 g

01.5510

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 174 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 11 g

05.28.717.4

SugarLow sugar 3.3 g

0522.545

Calculate by serving size

Quantity

Serving

174

kcal

11.0

protein

5.0

carbs

12.0

fat

Nutrition Facts per 100g

Protein 26% Carbs 11% Fat 63%

Nutrient	Amount	Level
Energy	174 kcal
Fat	12g	moderate
Saturated	2g	moderate
Carbs	5g
Sugars	3.3g	low
Fibre	?
Protein	11g
Salt	0.8g	moderate

Common Questions

How many calories are in Heringsfilets?

Heringsfilets contains 174 kcal per 100g.

Is Heringsfilets ultra-processed?

Heringsfilets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Heringsﬁlets_ 60% (Clupea harengus), Wasser, Tomatenmark, Rapsöl, Weinbranntweinessig, Zucker, pürierte Tomaten 2%, Zwiebeln 0,8%, Speisesalz, modiﬁzierte Stärke, Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl; Gewürze, Oregano 0,2%, Aromen, Maltodextrin, Dextrose, _Milcheiweiß_.

Allergens

Fish, Milk, Heringsﬁlets

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (200 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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