100g of Heringsfilets contains 214 calories (kcal), 11.5g protein, 3.6g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinHigh protein 11.5 g
06.410.721.4
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
214
kcal
11.5
protein
3.6
carbs
17.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 6%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 17g | moderate |
| Saturated | 2g | moderate |
| Carbs | 3.6g | |
| Sugars | 2g | low |
| Fibre | 0.2g | |
| Protein | 11.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Heringsfilets?
Heringsfilets contains 214 kcal per 100g.
Is Heringsfilets ultra-processed?
Heringsfilets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Heringsfilets** (Clupea harengus) 60 %, Wasser, Tomatenmark, Rapsöl, Zucker, Branntweinessig, Wein-Branntwein-Essig, Salz, Senf (Wasser, Senfsaaten, Branntweinessig, Salz, Gewürze, natürliches Aroma), Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl; modifizierte Stärke, Milcheiweiß, Gewürze, Maltodextrin, Dextrose, Aromen (enthalten Sellerie und Senf). Nach dem Öffnen in ein verschließbares Behältnis geben, gekühlt lagern und innerhalb 48 Stunden genießen. Inhalt: 325ge **Gewichtsverlust durch Erhitzen. DE SH-EFB 009 EG 4 "0069220004
Category
Other Servings
Related lists
English
Deutsch
