100g of Bio Keks Variationen contains 486 calories (kcal), 8g protein, 62.2g carbs and 21.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27.7 g
0522.545
Saturated fatHigh saturated fat 12.4 g
01.5510
EnergyHigh calorie density 486 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 8 g
014.624.348.6
Positive
per 100 gFibreSource of fibre 3.5 g
03612
Calculate by serving size
Quantity
Serving
486
kcal
8.0
protein
62.2
carbs
21.8
fat
Nutrition Facts per 100g
Protein 7%
Carbs 52%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 486 kcal | |
| Fat | 21.8g | high |
| Saturated | 12.4g | high |
| Carbs | 62.2g | |
| Sugars | 27.7g | high |
| Fibre | 3.5g | |
| Protein | 8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Bio Keks Variationen?
Bio Keks Variationen contains 486 kcal per 100g.
Is Bio Keks Variationen ultra-processed?
Bio Keks Variationen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rohrzucker, _Weizenvollkornmehl_, _Weizenmehl_, _Haferflocken_, _Butter_, Kakaomasse, Palmfett, Kakaobutter, _Sesam_, Apfelfruchtzubereitung [96% Apfelerzeugnisse (57% Apfelpüree, Apfelsaft aus Apfelsaftkonzentrat), _Haferfasern_, Geliermittel: Pektin; Säuerungsmittel: Apfelsäure], _Cashewkerne_, Kürbiskerne, Korinthen, Maltodextrin, Backtriebmittel: Kaliumtartrat, Natriumcarbonate, Ammoniumcarbonate; _Vollmilchpulver_, _Volleipulver_, 0,5% Chiasamen (Salvia hispanica), Palmöl, 0,3% Grünteepulver, Honig, fettarmes Kakaopulver, Salz, Invertzuckersirup, 0.1% Amaranth gepufft, 0,1% Quinoa-Reis-Crisps (50% Quinoamehl, Reismehl, Rohrzucker), 0,1% Kräutermischung [Krauseminzeblätter, Melissenblätter, Ringelblumen (Calendulae flos sine calice tot)], _Magermilchpulver_, Zimt, Emulgator: Sonnenblumenlecithine; Zuckerrübensirup, natürliches Vanillearoma.
Allergens
Eggs, Gluten, Milk, Tree nuts, Sesame, Haferfasern
As declared on the label — always check the packaging.
Category
Other Servings
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