100g of Compliments contains 515 calories (kcal), 5.9g protein, 59g carbs and 27g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35 g
0522.545
Saturated fatHigh saturated fat 16 g
01.5510
EnergyHigh energy density 515 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 5.9 g
015.425.851.5
Positive
per 100 gFibreSource of fibre 4.7 g
03612
Calculate by serving size
Quantity
Serving
515
kcal
5.9
protein
59.0
carbs
27.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 47%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 515 kcal | |
| Fat | 27g | high |
| Saturated | 16g | high |
| Carbs | 59g | |
| Sugars | 35g | high |
| Fibre | 4.7g | |
| Protein | 5.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Compliments?
Compliments contains 515 kcal per 100g.
Is Compliments ultra-processed?
Compliments is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Zucker, pflanzliche Fette (Palm, Kokos), Kakaomasse, Kakaobutter, Farinzucker, Butterreinfett, Vollmilchpulver, Süßmolkenpulver, Magermilchpulver, Weizenstärke, fettarmes Kakaopulver, flüssiges Hühnereieiweiß, Invertzuckersirup, Dextrose, Mandeln, Emulgatoren: Lecithine (enthält Soja), Mono - und Diglyceride von Speisefettsäuren; Kokosraspeln, Glukosesirup, Glukose-Fruktose-Sirup, Milchzucker, Salz, Backtriebmittel: Natriumcarbonate, Diphosphate, Ammoniumcarbonate; natürliches Aroma, Volleipulver, Rapsöl, Milcheiweiß, Hühnertrockeneieiweiß, flüssiges Hühnereieigelb, Karamellzuckersirup, Gewürze, Gerstenmalzextrakt, Vanilleextrakt, Farbstoffe: Beta-Carotin, Ammonsulfit-Zuckerkulör.
Allergens
Eggs, Gluten, Milk, Tree nuts
As declared on the label — always check the packaging.
Related lists
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