100g of Bio Hafer cookie contains 482 calories (kcal), 8g protein, 57.6g carbs and 22.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.7 g
01.5510
EnergyHigh calorie density 482 kcal
0150400800
SugarSome sugar 17.8 g
0522.545
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 8 g
014.524.148.2
Positive
per 100 gFibreHigh fibre 7.7 g
03612
Calculate by serving size
Quantity
Serving
482
kcal
8.0
protein
57.6
carbs
22.7
fat
Nutrition Facts per 100g
Protein 7%
Carbs 49%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 482 kcal | |
| Fat | 22.7g | high |
| Saturated | 9.7g | high |
| Carbs | 57.6g | |
| Sugars | 17.8g | moderate |
| Fibre | 7.7g | |
| Protein | 8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Bio Hafer cookie?
Bio Hafer cookie contains 482 kcal per 100g.
Is Bio Hafer cookie ultra-processed?
Bio Hafer cookie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haferflocken (38%), Zucker, Palmfett, Weizenvollkornmehl (14%), Chiasamen (Salvia Hispanica) (3%), Amaranth gepufft (2%), Quinoa-Reis-Crisps (1%) (Quinoamehl (50%), Reismehl, Rohrzucker), Backtriebmittel: Ammoniumcarbonate, Natriumcarbonate; Invertzuckersirup, Salz, Zuckerrübensirup
Category
Other Servings
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