Bio Hafer cookie

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100g of Bio Hafer cookie contains 482 calories (kcal), 8g protein, 57.6g carbs and 22.7g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 9.7 g
EnergyHigh calorie density 482 kcal
SugarSome sugar 17.8 g
SaltSome salt 1.1 g
ProteinLow protein 8 g

Positive

per 100 g
FibreHigh fibre 7.7 g

Calculate by serving size

Quantity
Serving
482
kcal
8.0
protein
57.6
carbs
22.7
fat

Nutrition Facts per 100g

Protein 7% Carbs 49% Fat 44%
NutrientAmountLevel
Energy482 kcal
Fat22.7ghigh
Saturated9.7ghigh
Carbs57.6g
Sugars17.8gmoderate
Fibre7.7g
Protein8g
Salt1.1gmoderate

Common Questions

How many calories are in Bio Hafer cookie?
Bio Hafer cookie contains 482 kcal per 100g.
Is Bio Hafer cookie ultra-processed?
Bio Hafer cookie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Haferflocken (38%), Zucker, Palmfett, Weizenvollkornmehl (14%), Chiasamen (Salvia Hispanica) (3%), Amaranth gepufft (2%), Quinoa-Reis-Crisps (1%) (Quinoamehl (50%), Reismehl, Rohrzucker), Backtriebmittel: Ammoniumcarbonate, Natriumcarbonate; Invertzuckersirup, Salz, Zuckerrübensirup

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