Blumenkohlsalat

by Fischer

100g

4006835817291 · opf

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100g of Blumenkohlsalat contains 14 calories (kcal), 1g protein, 1.4g carbs and 0.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.1 g

00.31.53

FibreLow fibre 1.6 g

03612

Positive

per 100 g

ProteinHigh protein 1 g

00.40.71.4

SugarLow sugar 0.6 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

EnergyLow calorie density 14 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.0

protein

1.4

carbs

0.5

fat

Nutrition Facts per 100g

Protein 28% Carbs 40% Fat 32%

Nutrient	Amount	Level
Energy	14 kcal
Fat	0.5g	low
Saturated	0.2g	low
Carbs	1.4g
Sugars	0.6g	low
Fibre	1.6g
Protein	1g
Salt	1.1g	moderate

Common Questions

How many calories are in Blumenkohlsalat?

Blumenkohlsalat contains 14 kcal per 100g.

Is Blumenkohlsalat ultra-processed?

Blumenkohlsalat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Blumenkohl (enthält Sulfit), Branntweinessig, Speisesalz, Antioxidationsmittel: Citronensäure, Natriummetabisulfit; Süßungsmittel: Natrium - Saccharin.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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