100g of Blumenkohlsalat contains 18 calories (kcal), 1g protein, 1.4g carbs and 0.5g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinHigh protein 1 g
00.50.91.8
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 18 kcal
0150400800
Calculate by serving size
Quantity
Serving
18
kcal
1.0
protein
1.4
carbs
0.5
fat
Nutrition Facts per 100g
Protein 28%
Carbs 40%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 18 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 1.4g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Blumenkohlsalat?
Blumenkohlsalat contains 18 kcal per 100g.
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