100g of Kochschinken contains 105 calories (kcal), 19g protein, 0.5g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19 g
03.15.319
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 105 kcal
0150400800
Calculate by serving size
Quantity
Serving
105
kcal
19.0
protein
0.5
carbs
3.0
fat
Nutrition Facts per 100g
Protein 72%
Carbs 2%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 105 kcal | |
| Fat | 3g | low |
| Saturated | 2g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 19g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Kochschinken?
Kochschinken contains 105 kcal per 100g.
Is Kochschinken ultra-processed?
Kochschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch*, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff Natriumnitrit, Dextrose, Stabilisatoren (Diphosphate, Natriumcitrate), Antioxidationsmittel Natriumascorbat, Gewürzextrakte.
Category
Other Servings
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