100g of Ostseeschinken contains 242 calories (kcal), 26g protein, 0.7g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.5 g
00.31.53
Saturated fatSome saturated fat 5 g
01.5510
EnergyModerate calorie density 242 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 26 g
07.312.126
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
242
kcal
26.0
protein
0.7
carbs
15.0
fat
Nutrition Facts per 100g
Protein 43%
Carbs 1%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 242 kcal | |
| Fat | 15g | moderate |
| Saturated | 5g | moderate |
| Carbs | 0.7g | |
| Sugars | 0.6g | low |
| Fibre | 0g | |
| Protein | 26g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Ostseeschinken?
Ostseeschinken contains 242 kcal per 100g.
Is Ostseeschinken ultra-processed?
Ostseeschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch*, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Rohrzucker, Dextrose, Antioxidationsmittel (Natriumascorbat, Ascorbinsäure), Gewürze, Konservierungsstoffe (Natriumni - trit, Kaliumnitrat und Kaliumsorbat), Gewürzex - trakte, Reifekulturen. *QS-Ware QS. Ihr Prüfsystem für Lebensmittel. www.q-s.de Durchschnittliche pro Einwaage
Category
Other Servings
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