Brezel

by Mayka

200g

4006748000254 · opf

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100g of Brezel contains 384 calories (kcal), 11g protein, 68g carbs and 6.3g fat.

Crackers & crispbread

Negative

per 100 g

SaltHigh salt 4.3 g

00.31.53

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.2 g

01.5510

EnergyModerate calorie density 384 kcal

0150400800

ProteinLow protein 11 g

011.519.238.4

Positive

per 100 g

SugarLow sugar 2.9 g

0522.545

Calculate by serving size

Quantity

Serving

384

kcal

11.0

protein

68.0

carbs

6.3

fat

Nutrition Facts per 100g

Protein 12% Carbs 73% Fat 15%

Nutrient	Amount	Level
Energy	384 kcal
Fat	6.3g	moderate
Saturated	3.2g	moderate
Carbs	68g
Sugars	2.9g	low
Fibre	?
Protein	11g
Salt	4.3g	high

Common Questions

How many calories are in Brezel?

Brezel contains 384 kcal per 100g.

Is Brezel ultra-processed?

Brezel is NOVA group 3 (processed).

Ingredients

Weizenmehl, Palmfett, Meersalz, Gerstenmalzmehl, Sojamehl, Säureregulator: Natriumhydroxid. Kann Spuren von Sesam enthalten.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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