100g of Protein layer contains 381 calories (kcal), 30g protein, 33g carbs and 18g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.3 g
01.5510
EnergyModerate calorie density 381 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
011.419.138.1
FibreSource of fibre 3.9 g
03612
SugarLow sugar 2.6 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
381
kcal
30.0
protein
33.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 32%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 18g | high |
| Saturated | 9.3g | high |
| Carbs | 33g | |
| Sugars | 2.6g | low |
| Fibre | 3.9g | |
| Protein | 30g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Protein layer?
Protein layer contains 381 kcal per 100g.
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