100g of 55g protein shake contains 90 calories (kcal), 11g protein, 10g carbs and 0.5g fat.
Negative
per 100 gSugarSome sugar 10 g
0522.545
Positive
per 100 gProteinHigh protein 11 g
02.74.511
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
11.0
protein
10.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 50%
Carbs 45%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.2g | low |
| Carbs | 10g | |
| Sugars | 10g | moderate |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in 55g protein shake?
55g protein shake contains 90 kcal per 100g.
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