100g of Salami contains 286 calories (kcal), 21g protein, 1g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.2 g
01.5510
SaltHigh salt 3.3 g
00.31.53
EnergyModerate calorie density 286 kcal
0150400800
Positive
per 100 gProteinHigh protein 21 g
08.614.328.6
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
286
kcal
21.0
protein
1.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 2%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 22g | high |
| Saturated | 9.2g | high |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 21g | |
| Salt | 3.3g | high |
Common Questions
How many calories are in Salami?
Salami contains 286 kcal per 100g.
Is Salami ultra-processed?
Salami is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch (120 g), Speisesalz, Traubenzucker, Gewürze (Enthält _Senfkörner_ gemahlen), Rote Beete Pulver (färbend), Antioxidationsmittel: Natriumascorbat, Ascorbinsäure; Konservierungsstoff: Natriumnitrit; Kaliumiodat, Reifekulturen, Rauch
Category
Other Servings
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