Pumpernickel

by Drunte
250 g
4006616000058 · opf
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100g of Pumpernickel contains 199 calories (kcal), 5.1g protein, 35g carbs and 2.3g fat.

Other

Negative

per 100 g
SugarSome sugar 7.3 g
SaltSome salt 1.2 g
EnergyModerate calorie density 199 kcal
ProteinLow protein 5.1 g

Positive

per 100 g
FibreHigh fibre 8.8 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
199
kcal
5.1
protein
35.0
carbs
2.3
fat

Nutrition Facts per 100g

Protein 11% Carbs 78% Fat 11%
NutrientAmountLevel
Energy199 kcal
Fat2.3glow
Saturated0.2glow
Carbs35g
Sugars7.3gmoderate
Fibre8.8g
Protein5.1g
Salt1.2gmoderate

Common Questions

How many calories are in Pumpernickel?
Pumpernickel contains 199 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (50g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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