Couscous Salat Oriental

4006495793751 · opf
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100g of Couscous Salat Oriental contains 223 calories (kcal), 4.6g protein, 31.5g carbs and 8.1g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 5.3 g
SaltSome salt 1.2 g
EnergyModerate calorie density 223 kcal
ProteinLow protein 4.6 g
FibreLow fibre 2.1 g

Positive

per 100 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
223
kcal
4.6
protein
31.5
carbs
8.1
fat

Nutrition Facts per 100g

Protein 8% Carbs 58% Fat 34%
NutrientAmountLevel
Energy223 kcal
Fat8.1gmoderate
Saturated0.7glow
Carbs31.5g
Sugars5.3gmoderate
Fibre2.1g
Protein4.6g
Salt1.2gmoderate

Common Questions

How many calories are in Couscous Salat Oriental?
Couscous Salat Oriental contains 223 kcal per 100g.
Is Couscous Salat Oriental ultra-processed?
Couscous Salat Oriental is NOVA group 3 (processed).

Ingredients

Couscous gegart 63 % (HARTWEIZENGRIEB, Trinkwasser), Karotten, Rapsöl, Paprika, Zucker, Zitronensaft, Mangos, Knoblauch, Kräuter, Gewürze, Curry (enthält SENFSAAT), jodiertes Speisesalz (Speisesalz, Kaliumjodat), Speisesalz, Branntweinessig, Säuerungsmittel: Citronensäure; Säureregulator: Glucono-delta-Lacton.

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