100g of Bulgursalat "Kisir" contains 131 calories (kcal), 3.9g protein, 22.3g carbs and 3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 3.9 g
03.96.613.1
Positive
per 100 gFibreSource of fibre 5.7 g
03612
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 131 kcal
0150400800
Calculate by serving size
Quantity
Serving
131
kcal
3.9
protein
22.3
carbs
3.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 68%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 131 kcal | |
| Fat | 3g | low |
| Saturated | 0.3g | low |
| Carbs | 22.3g | |
| Sugars | 2.9g | low |
| Fibre | 5.7g | |
| Protein | 3.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Bulgursalat "Kisir"?
Bulgursalat "Kisir" contains 131 kcal per 100g.
Is Bulgursalat "Kisir" ultra-processed?
Bulgursalat "Kisir" is NOVA group 3 (processed).
Ingredients
Bulgur gegart 52% (Hartweizengriess, Trinkwasser, Rapsöl), Paprika, Tomaten 11%, Tomatenmark 7%, Trinkwasser, Gurken, Porree, Knoblauch, Zitronensaft, Auberginen, Pfefferoni, Kräuter, Gewürze, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Speisesalz, Zucker, Branntweinessig, Säuerungsmittel: Milchsäure, Konservierungsstoffe: Kaliumsorbat, Natriumbenzoat; Sonnenblumenöl.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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