100g of Spargel-Lachs contains 210 calories (kcal), 23g protein, 1.3g carbs and 13g fat.
Negative
per 100 gSaltHigh salt 3.1 g
00.31.53
Saturated fatSome saturated fat 2.8 g
01.5510
EnergyModerate calorie density 210 kcal
0150400800
Positive
per 100 gProteinHigh protein 23 g
06.310.523
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
210
kcal
23.0
protein
1.3
carbs
13.0
fat
Nutrition Facts per 100g
Protein 43%
Carbs 2%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 13g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 1.3g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 23g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in Spargel-Lachs?
Spargel-Lachs contains 210 kcal per 100g.
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