100g of Ammerländer Kernschinken contains 225 calories (kcal), 26g protein, 1g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5 g
00.31.53
Saturated fatSome saturated fat 4.8 g
01.5510
EnergyModerate calorie density 225 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 26 g
06.811.326
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
225
kcal
26.0
protein
1.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 46%
Carbs 2%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 13g | moderate |
| Saturated | 4.8g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 26g | |
| Salt | 5g | high |
Common Questions
How many calories are in Ammerländer Kernschinken?
Ammerländer Kernschinken contains 225 kcal per 100g.
Is Ammerländer Kernschinken ultra-processed?
Ammerländer Kernschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch, Speisesalz, Dextrose, Zucker, Gewürze, Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit, Kaliumnitrat
Category
Other Servings
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