Bauernschinken

by ABRAHAM

80g

4006431706036 · opf

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100g of Bauernschinken contains 220 calories (kcal), 27g protein, 1g carbs and 12g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 5 g

00.31.53

Saturated fatSome saturated fat 4.5 g

01.5510

EnergyModerate calorie density 220 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 27 g

06.61127

SugarLow sugar 1 g

0522.545

Calculate by serving size

Quantity

Serving

220

kcal

27.0

protein

1.0

carbs

12.0

fat

Nutrition Facts per 100g

Protein 49% Carbs 2% Fat 49%

Nutrient	Amount	Level
Energy	220 kcal
Fat	12g	moderate
Saturated	4.5g	moderate
Carbs	1g
Sugars	1g	low
Fibre	0g
Protein	27g
Salt	5g	high

Common Questions

How many calories are in Bauernschinken?

Bauernschinken contains 220 kcal per 100g.

Is Bauernschinken ultra-processed?

Bauernschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Schweinefleisch, Speisesalz, Gewürze, Dextrose, Zucker, Gewürzextrakte, Antioxidationsmittel Natriumascorbat; Konservierungsstoffe: Natriumnitrit, Kaliumnitrat.

Other Servings

100g 1 serving (11.4g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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