100g of Dinkel Cous contains 368 calories (kcal), 13g protein, 74g carbs and 1.8g fat.
Negative
per 100 gSugarSome sugar 5.4 g
0522.545
EnergyModerate calorie density 368 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
01118.436.8
FibreHigh fibre 10.7 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
368
kcal
13.0
protein
74.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.3g | low |
| Carbs | 74g | |
| Sugars | 5.4g | moderate |
| Fibre | 10.7g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Dinkel Cous?
Dinkel Cous contains 368 kcal per 100g.
Is Dinkel Cous ultra-processed?
Dinkel Cous is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Dinkelgrieß
Category
Other Servings
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