100g of Ketchup contains 134 calories (kcal), 1.6g protein, 30g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27 g
0522.545
SaltHigh salt 2.3 g
00.31.53
ProteinLow protein 1.6 g
046.713.4
FibreLow fibre 1.7 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 134 kcal
0150400800
Calculate by serving size
Quantity
Serving
134
kcal
1.6
protein
30.0
carbs
0.2
fat
Nutrition Facts per 100g
Protein 5%
Carbs 94%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 134 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 30g | |
| Sugars | 27g | high |
| Fibre | 1.7g | |
| Protein | 1.6g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Ketchup?
Ketchup contains 134 kcal per 100g.
Is Ketchup ultra-processed?
Ketchup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tomatenmark 71%, Glukose-Fruktose-Sirup, Zucker, Branntweinessig, Speisesalz, natürliches Aroma
Category
Other Servings
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