100g of Putenschinken contains 105 calories (kcal), 22g protein, 1g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
Positive
per 100 gProteinHigh protein 22 g
03.15.322
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 105 kcal
0150400800
Calculate by serving size
Quantity
Serving
105
kcal
22.0
protein
1.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 84%
Carbs 4%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 105 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.5g | low |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Putenschinken?
Putenschinken contains 105 kcal per 100g.
Is Putenschinken ultra-processed?
Putenschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Putenbrust, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Gewürzextrakte (Liebstöckel-, Bockshornklee-, Curry-, Ingwer-, Chili-, Knoblauchextrakt), Stabilisator: Triphosphate; Säureregulator: Natriumacetat; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Buchenholzrauch.
Category
Other Servings
Related lists
English
Deutsch