100g of Reis contains 344 calories (kcal), 9.7g protein, 69g carbs and 2.3g fat.
Negative
per 100 gEnergyModerate calorie density 344 kcal
0150400800
ProteinLow protein 9.7 g
010.317.234.4
Positive
per 100 gFibreSource of fibre 4.8 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
344
kcal
9.7
protein
69.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 82%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.5g | low |
| Carbs | 69g | |
| Sugars | 0.5g | low |
| Fibre | 4.8g | |
| Protein | 9.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Reis?
Reis contains 344 kcal per 100g.
Category
Other Servings
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