Kichererbsen mit Quinoa & Gemüse

by reis-fit
250g
4006237642095 · opf
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100g of Kichererbsen mit Quinoa & Gemüse contains 124 calories (kcal), 4.6g protein, 18g carbs and 3.2g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g

Positive

per 100 g
ProteinSource of protein 4.6 g
FibreSource of fibre 3.4 g
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 124 kcal

Calculate by serving size

Quantity
Serving
124
kcal
4.6
protein
18.0
carbs
3.2
fat

Nutrition Facts per 100g

Protein 15% Carbs 61% Fat 24%
NutrientAmountLevel
Energy124 kcal
Fat3.2gmoderate
Saturated0.4glow
Carbs18g
Sugars1.9glow
Fibre3.4g
Protein4.6g
Salt0.8gmoderate

Common Questions

How many calories are in Kichererbsen mit Quinoa & Gemüse?
Kichererbsen mit Quinoa & Gemüse contains 124 kcal per 100g.
Is Kichererbsen mit Quinoa & Gemüse ultra-processed?
Kichererbsen mit Quinoa & Gemüse is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Vorgegartes Getreide (52 %) (Wasser, Dinkel Weizen), roter Quinoa (7 %)), Kichererbsen (21 %), Gemüse (17 %) (Tomaten, Karotten), gebratene Zwiebeln (Zwiebeln, Sonnenblumenöl), Sonnenblumenöl, Zucker, Meersalz, natürliches Aroma, Zitronensaft, Gewürze (0,2 %), Emulgator: Sonnenblumenlecithin.

Category

Other

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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