100g of Reis contains 349 calories (kcal), 7.6g protein, 69g carbs and 3.5g fat.
Negative
per 100 gEnergyModerate calorie density 349 kcal
0150400800
ProteinLow protein 7.6 g
010.517.434.9
Positive
per 100 gFibreSource of fibre 5.5 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
349
kcal
7.6
protein
69.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 82%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 349 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 69g | |
| Sugars | 0.5g | low |
| Fibre | 5.5g | |
| Protein | 7.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Reis?
Reis contains 349 kcal per 100g.
Ingredients
Mittelkornreis
Category
Other Servings
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