100g of Quinoa contains 357 calories (kcal), 14g protein, 55g carbs and 7g fat.
Negative
per 100 gEnergyModerate calorie density 357 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
010.717.935.7
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
357
kcal
14.0
protein
55.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 64%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 7g | moderate |
| Saturated | 0.9g | low |
| Carbs | 55g | |
| Sugars | 2.6g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Quinoa?
Quinoa contains 357 kcal per 100g.
Category
Other Servings
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