100g of Quinoa contains 363 calories (kcal), 13g protein, 61g carbs and 5.8g fat.
Negative
per 100 gEnergyModerate calorie density 363 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.918.236.3
FibreHigh fibre 7.2 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
363
kcal
13.0
protein
61.0
carbs
5.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 70%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 61g | |
| Sugars | 2g | low |
| Fibre | 7.2g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa?
Quinoa contains 363 kcal per 100g.
Ingredients
Zutatent Vor Wirme gesK+ und troèkeri-laù\tk Von Natur aus glutenfrei. Durchschnittliche Nâhrwerte ungekocht pro 100 g Energie 1531 kJ/363
Category
Other Servings
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