100g of Kochschinken contains 112 calories (kcal), 20g protein, 1g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.3 g
00.31.53
Positive
per 100 gProteinHigh protein 20 g
03.45.620
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 112 kcal
0150400800
Calculate by serving size
Quantity
Serving
112
kcal
20.0
protein
1.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 72%
Carbs 4%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 112 kcal | |
| Fat | 3g | low |
| Saturated | 1.2g | low |
| Carbs | 1g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 4.3g | high |
Common Questions
How many calories are in Kochschinken?
Kochschinken contains 112 kcal per 100g.
Is Kochschinken ultra-processed?
Kochschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch, jodiertes Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit; Kaliumjodat), Festigungsmittel: Kaliumchlorid; Dextrose, Gewürze, Stabilisator: Diphosphate; Antioxidations - mittel: Natriumascorbat.
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