100g of Gourmet-Schinken contains 213 calories (kcal), 28g protein, 0.6g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4 g
00.31.53
Saturated fatSome saturated fat 4.4 g
01.5510
EnergyModerate calorie density 213 kcal
0150400800
Positive
per 100 gProteinHigh protein 28 g
06.410.728
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
213
kcal
28.0
protein
0.6
carbs
11.0
fat
Nutrition Facts per 100g
Protein 52%
Carbs 2%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 11g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 0.6g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 28g | |
| Salt | 4g | high |
Common Questions
How many calories are in Gourmet-Schinken?
Gourmet-Schinken contains 213 kcal per 100g.
Is Gourmet-Schinken ultra-processed?
Gourmet-Schinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweineschinken, Meersalz, Speisesalz, Gewürze, Dextrose, Glukosesirup, Zucker, Antioxidationsmittel: Natriumascorbat; Konservierungsstoffe: Natriumnitrit, Kaliumnitrat; Reifekulturen
Category
Other Servings
Related lists
English
Deutsch
