100g of Zwieback contains 392 calories (kcal), 13g protein, 70g carbs and 6.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 392 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.819.639.2
FibreSource of fibre 4.3 g
03612
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
392
kcal
13.0
protein
70.0
carbs
6.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 71%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 392 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 0.6g | low |
| Carbs | 70g | |
| Sugars | 2.2g | low |
| Fibre | 4.3g | |
| Protein | 13g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Zwieback?
Zwieback contains 392 kcal per 100g.
Is Zwieback ultra-processed?
Zwieback is NOVA group 3 (processed).
Ingredients
_Dinkelmehl_ Typ 630 (81%), _Dinkelvollkornschrot_ (11%), Sonnenblumenöl, Hefe, Meersalz.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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