100g of Zwieback contains 394 calories (kcal), 11g protein, 73g carbs and 5.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 13 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 394 kcal
0150400800
ProteinLow protein 11 g
011.819.739.4
Positive
per 100 gFibreSource of fibre 3.8 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
394
kcal
11.0
protein
73.0
carbs
5.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 76%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 394 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 0.5g | low |
| Carbs | 73g | |
| Sugars | 13g | moderate |
| Fibre | 3.8g | |
| Protein | 11g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Zwieback?
Zwieback contains 394 kcal per 100g.
Is Zwieback ultra-processed?
Zwieback is NOVA group 3 (processed).
Ingredients
Weizenmehl, Rübenzucker, Sonnenblumenöl, Hefe, Meersalz. Kann Spuren von Sesam enthalten.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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