100g of Grahambrot contains 208 calories (kcal), 8.5g protein, 37g carbs and 1.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 208 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.5 g
06.210.420.8
FibreHigh fibre 7 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
208
kcal
8.5
protein
37.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 77%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 208 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.3g | low |
| Carbs | 37g | |
| Sugars | 2.5g | low |
| Fibre | 7g | |
| Protein | 8.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Grahambrot?
Grahambrot contains 208 kcal per 100g.
Is Grahambrot ultra-processed?
Grahambrot is NOVA group 3 (processed).
Ingredients
_Weizenvollkornfeinschrot_, Wasser, 13% Natursauer-Teig (Wasser, _Roggenvollkornmehl_, _Roggenvollkornschrot_), _Weizenvollkornquellmehl_, Salz, _Weizeneiweiß_, Hefe, Säureregulator Natriumacetate, _Weizenmehl_.
Category
Other Servings
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