100g of Leberspätzle contains 146 calories (kcal), 9.5g protein, 14g carbs and 5.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 9.5 g
04.47.314.6
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
9.5
protein
14.0
carbs
5.7
fat
Nutrition Facts per 100g
Protein 26%
Carbs 39%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 0.7g | low |
| Carbs | 14g | |
| Sugars | 0.5g | low |
| Fibre | 1.6g | |
| Protein | 9.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Leberspätzle?
Leberspätzle contains 146 kcal per 100g.
Is Leberspätzle ultra-processed?
Leberspätzle is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
38% Schweineleber, Weizenmehl, Trinkwasser, Schweinefleisch, Zwiebel, Lauch, Speck, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Dextrose, Gewürzextrakte, Würze, Milcheiweiß, Säureregulator: Natriumacetate.
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