Sardellen

90 g / 50 g
4006099273307 · opf
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100g of Sardellen contains 217 calories (kcal), 13.1g protein, 0.6g carbs and 13.1g fat.

Negative

per 100 g
SaltHigh salt 12.3 g
ProcessingProcessed
Saturated fatSome saturated fat 1.7 g
EnergyModerate calorie density 217 kcal

Positive

per 100 g
ProteinHigh protein 13.1 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
217
kcal
13.1
protein
0.6
carbs
13.1
fat

Nutrition Facts per 100g

Protein 30% Carbs 2% Fat 68%
NutrientAmountLevel
Energy217 kcal
Fat13.1gmoderate
Saturated1.7gmoderate
Carbs0.6g
Sugars0.5glow
Fibre?
Protein13.1g
Salt12.3ghigh

Common Questions

How many calories are in Sardellen?
Sardellen contains 217 kcal per 100g.
Is Sardellen ultra-processed?
Sardellen is NOVA group 3 (processed).

Ingredients

47 % gesalzene Sardellenfilets (Sardellen (Engraulis encrasicolus), Speisesalz), 44 % Sonnenblumenöl, 9 % Kapern.

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