Sesam
4006084002455 · opf
100g of Sesam contains 533 calories (kcal), 10.7g protein, 46.3g carbs and 32.5g fat.
Negative
per 100 gSugarHigh sugar 40.3 g
0522.545
EnergyHigh calorie density 533 kcal
0150400800
Saturated fatSome saturated fat 4.8 g
01.5510
ProteinLow protein 10.7 g
01626.753.3
Positive
per 100 gFibreHigh fibre 6.2 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
533
kcal
10.7
protein
46.3
carbs
32.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 36%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 533 kcal | |
| Fat | 32.5g | high |
| Saturated | 4.8g | moderate |
| Carbs | 46.3g | |
| Sugars | 40.3g | high |
| Fibre | 6.2g | |
| Protein | 10.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Sesam?
Sesam contains 533 kcal per 100g.
Category
Other Servings
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