100g of Dinkel Porridge contains 346 calories (kcal), 12g protein, 62g carbs and 2.7g fat.
Negative
per 100 gSugarSome sugar 14 g
0522.545
EnergyModerate calorie density 346 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.417.334.6
FibreHigh fibre 12 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
346
kcal
12.0
protein
62.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 77%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.5g | low |
| Carbs | 62g | |
| Sugars | 14g | moderate |
| Fibre | 12g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Dinkel Porridge?
Dinkel Porridge contains 346 kcal per 100g.
Is Dinkel Porridge ultra-processed?
Dinkel Porridge is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Flocons complets et farine complète d'ÉPEAUTRE (un type de BLE) 68 %, granules et cubes de pommes séché 17 %, farine de son d'AVOINE, farine de lin, framboises en morceaux lyophilisées 2%, galanga, vanille Bourbon. 100 % issu de l'agriculture biologique.
Allergens
Gluten, Avoine
As declared on the label — always check the packaging.
Category
Other Servings
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