100g of Rumba contains 530 calories (kcal), 4.7g protein, 51g carbs and 33g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 36 g
0522.545
Saturated fatHigh saturated fat 20 g
01.5510
EnergyHigh calorie density 530 kcal
0150400800
ProteinLow protein 4.7 g
015.926.553
Positive
per 100 gFibreSource of fibre 4.7 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
530
kcal
4.7
protein
51.0
carbs
33.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 39%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 530 kcal | |
| Fat | 33g | high |
| Saturated | 20g | high |
| Carbs | 51g | |
| Sugars | 36g | high |
| Fibre | 4.7g | |
| Protein | 4.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Rumba?
Rumba contains 530 kcal per 100g.
Is Rumba ultra-processed?
Rumba is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Zartbitterschokolade 83% (Kakaomasse, Vollrohrzucker, Rohrzucker, Kakaobutter, Emulgator: _Sojalecithin_), Vollreis 17%
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Deutsch
