100g of Rumba contains 543 calories (kcal), 7.1g protein, 55g carbs and 33g fat.
Negative
per 100 gSugarHigh sugar 33 g
0522.545
Saturated fatHigh saturated fat 22 g
01.5510
EnergyHigh calorie density 543 kcal
0150400800
ProteinLow protein 7.1 g
016.327.254.3
FibreLow fibre 1.9 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
543
kcal
7.1
protein
55.0
carbs
33.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 41%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 543 kcal | |
| Fat | 33g | high |
| Saturated | 22g | high |
| Carbs | 55g | |
| Sugars | 33g | high |
| Fibre | 1.9g | |
| Protein | 7.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Rumba?
Rumba contains 543 kcal per 100g.
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