100g of Gomasio contains 608 calories (kcal), 21g protein, 10g carbs and 50g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.5 g
01.5510
SaltHigh salt 3.6 g
00.31.53
EnergyHigh energy density 608 kcal
0150400800
Positive
per 100 gProteinSource of protein 21 g
018.230.460.8
FibreHigh fibre 11 g
03612
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
608
kcal
21.0
protein
10.0
carbs
50.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 7%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 608 kcal | |
| Fat | 50g | high |
| Saturated | 7.5g | high |
| Carbs | 10g | |
| Sugars | 0.2g | low |
| Fibre | 11g | |
| Protein | 21g | |
| Salt | 3.6g | high |
Common Questions
How many calories are in Gomasio?
Gomasio contains 608 kcal per 100g.
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